Graduate School and Work have once again taken over my life and made me incrediably lazy when I am home...thus, no posts.
The last weekend in March, Steve and I went to the Air Show in Montgomery. We met up with my cousin, Justin, and while we had a great time, managed to fry ourselves in the sun WITH spf 45 on. I managed to get some fairly good shots of different planes on the warm and sunny day.
Steve and I also managed to NOT get jumped while walking 5 miles to the airshow from our parking spot despite passing a gang of 15 or so and several "unlucky" looking fellas along the trek. You know it's a bad area when a truck pulls over and offers you a ride into the base because the driver is a homicide detective for the city and tells you the only reason we weren't jumped in broad daylight was because there were so many people around. I just said hi to everyone we walked past as they eyed my purse because I figured if I was more friendly they would be less likely to jump a nice person...trying to psyche myself into positive thinking about the human race - HA!
28 March 2010
22 March 2010
what else can I do aside from run...
Today I went on the treadmill at the gym for 30 minutes. Key part of this previous sentence, went on, not RAN on...HA!
I am so cardiovascularly out of shape it is ridiculous - my heart doctor told me I need to strengthen my heart to reduce my palpitations and get my heart rate up and likewise, increasing my blood pressure. Isn't that the opposite of what most people are told? I eat enough salt for a daily salt lick and my blood pressure is still incrediably low. Explains why I almost used to and sometimes still do practically faint when I stand up.
SO, today, since my class was cancelled upon arrival, I drove to the sporting goods store, bought a sports bra, socks, pants and shirt and then drove to the gym. I decided that today would be the most appropriate day of all to put my 50 dollar per month gym membership to good use since ummm perhaps last October and that is being generous!
SO, I thought to myself, I will go on the treadmill. Avoid the gym meatheads and stick with a cardio machine. My headphones broke last week so I figured I would just watch a tv show and try to read lips...that should keep me occupied for 30 minutes, right? WRONG. The tv on my treadmill only works with headphones plugged in. DUMB. What do deaf people do? They don't need the headphones so why waste the energy? Then I decided I would walk for say, 10 minutes then run for a few and walk some more - you get the idea. Well time did NOT pass quickly. I counted meatheads walking into the gym from the second floor window. I tried to guess the names of cars driving by outside. I color coded people by their shirts. I tried to guess the barbeque people were leaving with from the Johnny Ray's next door. I tried to peek at the time left and heart rates of the two men running on both sides of me. Epic Fail on all accounts. I started counting in my head. Then I started a mantra - One more minute, One more minute - for 29 minutes.
Needless to say, on all accounts, I will be purchasing new headphones. I ran a total of perhaps 10 minutes and walked the other 20 in a mixed combo...not bad for an exasperated couch potato.
Tomorrow I am swimming.
I am so cardiovascularly out of shape it is ridiculous - my heart doctor told me I need to strengthen my heart to reduce my palpitations and get my heart rate up and likewise, increasing my blood pressure. Isn't that the opposite of what most people are told? I eat enough salt for a daily salt lick and my blood pressure is still incrediably low. Explains why I almost used to and sometimes still do practically faint when I stand up.
SO, today, since my class was cancelled upon arrival, I drove to the sporting goods store, bought a sports bra, socks, pants and shirt and then drove to the gym. I decided that today would be the most appropriate day of all to put my 50 dollar per month gym membership to good use since ummm perhaps last October and that is being generous!
SO, I thought to myself, I will go on the treadmill. Avoid the gym meatheads and stick with a cardio machine. My headphones broke last week so I figured I would just watch a tv show and try to read lips...that should keep me occupied for 30 minutes, right? WRONG. The tv on my treadmill only works with headphones plugged in. DUMB. What do deaf people do? They don't need the headphones so why waste the energy? Then I decided I would walk for say, 10 minutes then run for a few and walk some more - you get the idea. Well time did NOT pass quickly. I counted meatheads walking into the gym from the second floor window. I tried to guess the names of cars driving by outside. I color coded people by their shirts. I tried to guess the barbeque people were leaving with from the Johnny Ray's next door. I tried to peek at the time left and heart rates of the two men running on both sides of me. Epic Fail on all accounts. I started counting in my head. Then I started a mantra - One more minute, One more minute - for 29 minutes.
Needless to say, on all accounts, I will be purchasing new headphones. I ran a total of perhaps 10 minutes and walked the other 20 in a mixed combo...not bad for an exasperated couch potato.
Tomorrow I am swimming.
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